UNWIND Relaxation Meditation Class Truro. Help Reduce The Effects of Stress, Anxiety & Negative Thinking.
Saturday 2nd February 2019.
7pm – 8pm
Join me in Truro for a special UNWIND meditation and relaxation session on Saturday 2nd February 2019.
Cosy up and drift into a beautiful, blissful state using a combination of breathing exercises, mindfulness techniques, meditation and guided relaxation/ hypnosis.
Take some time out for yourself to enjoy a peaceful hour of physical and emotional relaxation, helping you to get some much needed respite from the stresses and strains of daily life.
Please bring a mat or rug, plus whatever else you wish to make yourself comfy.
Tickets £10 via Eventbrite please. Private address in Truro will be emailed to you before the event.