Unwind Single Class @ Gwills

£8.00

EVERY FRIDAY 12:30 -13:30PM AT GWILLS YOGA STUDIO, LANE, NEWQUAY, TR8 4PE

Join me at Gwills Yoga Studio, Newquay for a special weekly Unwind meditation and DEEP relaxation session.

Cosy up and drift into a beautiful, blissful state using a combination of breathing exercises, mindfulness techniques, meditation and a gentle guided relaxation to finish.

Take some time out for yourself to enjoy a peaceful hour of physical and emotional relaxation, helping you to get some much-needed respite from the stresses and strains of daily life.

Category:

EVERY FRIDAY 12:30 -13:30PM AT GWILLS YOGA STUDIO, LANE, NEWQUAY, TR8 4PE

Join me at Gwills Yoga Studio, Newquay for a special weekly Unwind meditation and DEEP relaxation session.

Cosy up and drift into a beautiful, blissful state using a combination of breathing exercises, mindfulness techniques, meditation and a gentle guided relaxation to finish.

Take some time out for yourself to enjoy a peaceful hour of physical and emotional relaxation, helping you to get some much-needed respite from the stresses and strains of daily life.

“Natalie’s Unwind meditation class left me feeling deeply relaxed AND energised, and with a
curiosity to further explore hypnotherapy. I highly recommend taking the time to attend one of
Natalie's classes – I was lost in my own little world of floaty loveliness, for a while, there. Worth every
penny” JS