Let’s work together with some solution-focused sessions. Align with the very best version of yourself with my effective hypnotherapy, meditation and goal-setting techniques; all completely personalised for you.
I offer an empowering combination of mindset-shifting tools, relevant theory and research explaining the science behind why we feel the way we do sometimes, meditation, breathing exercises and positive (non-regressive) hypnotherapy.
We will work together in a more holistic way and create change at the subconscious level, all the while increasing your confidence and motivation, accelerating your feelings of authentic positivity and helping you to significantly reduce your stress and anxiety levels with the view to preventing you from reverting back to old patterns which cause problems and misery.
I want the changes you feel to be permanent in nature. The benefits you will feel will be cumulative and strong momentum will be built up as we progress through the weeks of therapy.
I offer a free initial consultation by Skype or via phone. You can book yours by filling out the form below or emailing me: firstname.lastname@example.org
An online therapy session will last for 60 minutes and I can advise you how many sessions you may require during your free initial consultation. For effective change to take place, it’s usually a lot shorter than standard therapy and you’ll be looking at participating in around 6 – 12 sessions.