Hypnotherapy Sessions

About Solution Focused Hypnotherapy

Solution Focused Hypnotherapy Cornwall. Solution Focused Hypnotherapy Plymouth.

Hypnotherapy sessions can be booked in either Truro, Cornwall (please book directly with me using the form/ phone number on this website) or in Plymouth, Devon (please book directly with SSL Therapy Services in Plymouth by calling 073774 69775 or emailing contact@ssltherapyservices.com).

Solution Focused Hypnotherapy can be used to help a variety of conditions and issues. It works differently to other types of hypnotherapy in that you will not be regressed back into past memories or use aversion techniques to change behaviour.

Solution Focused Hypnotherapy works in a more holistic way because we create change at the subconscious level by increasing your confidence and motivation, accelerating your feelings of positivity and helping you to significantly reduce your stress and anxiety levels.

I find it’s a particularly effective therapy when working within the realms of clinical depression and anxiety, plus it helps a whole range of conditions which may be caused or exacerbated by stress. It works on many levels and I bring in other psychotherapeutic techniques where necessary so you can be sure that you will always receive the very best treatment.

How Many Sessions Will I Need?

Most issues can be helped within an 8 -12 week timeframe and this is something we will discuss at your Initial Consultation. I’ll have the opportunity to gather more information from you about what you want to achieve. Very often, my clients start to feel better after just a few treatments, however, myself and other Solution Focused Hypnotherapists like to work with our clients to perfect and maintain the new changes that have occurred both internally and externally. There are no quick fix hypnotherapy sessions for health conditions as the brain simply does not work in that way, however, Solution Focused Hypnotherapy works relatively quickly compared to other therapies, which can sometimes take years to effect big changes.

I work with my clients with the view to preventing them from reverting back to old patterns which cause problems and misery. I want the changes that occur to be of a more permanent nature and this requires you to commit to the therapy. The benefits are cumulative and strong momentum is built up as we progress through the weeks.

The types of issues that hypnotherapy can help with are:

General Anxiety, Social Anxiety, Depression, Phobias, Fears, Panic Attacks and Panic Disorder, Anger, Overwhelm, Stress, OCD, Low Mood and Negative Thinking, Insomnia and Sleeping Problems, Weight Loss and Weight Management, Pain, Confidence, Self-Esteem, Self-Worth, IBS, Changing Behaviour Patterns, Motivation, Positive Thinking and Stop Smoking Hypnotherapy/ Smoking Cessation.

If you can’t see your condition here then please get in touch as I may still be able to help you, depending on your situation.


Stop Smoking Hypnotherapy requires just one 2 hour session.

Some phobias can be helped with four 1 hour sessions (Emetophobia can take a little longer).


Initial Consultation – Free (Please fill out the form here to request one).

General Therapy Session – £60.

Stop Smoking Hypnotherapy Session – £150.

Pre-pay block of eight sessions – £400.

Pre-pay block of three sessions – £160.

I am currently offering a customer card which offers 10% off all services.

I am able to take payment via credit and debit cards, cash or BACS.

Plymouth Hypnotherapy Clients

If you would like to book a session with me in Plymouth, please contact SSL Therapy Services directly for pricing and to book.


I’m based at Truro Hypnotherapy Practice on St. Clements St in Truro. I see all my private hypnotherapy clients here. I also offer treatment in the Stoke area of Plymouth with SSL Therapy Services.

Book A Free Initial Consultation

If you would like to find out more about how Solution Focused Hypnotherapy can help you move forward, then please contact me to book a Free Initial Consultation. You can call me on 07848 830182 or email info@natalielouisefox.com. Alternatively, you can fill out the form here and I will get in touch with you for a friendly chat about your needs.