About Me

Natalie Fox Hypnotherapy Cornwall & Plymouth

Natalie Fox HypnotherapistI’m a Psychotherapist practicing Solution Focused Hypnotherapy and I also teach meditation and relaxation classes. I use these because they are powerful and everybody can be helped in some way by these techniques. I help clients with all kinds of problems; from clinical depression, OCD and anxiety to confidence and self-esteem issues.

I’m also the author of the popular book Gratitude Journal: 100 Days Of Gratitude Will Change Your Life. I’ve written for The Huffington Post and my work has been featured on several blogs, such as Yogamatter’s blog, Casa De Karma, Ms Health Esteem and also mindfulness expert Rachael Kable’s blog and podcast. In April 2017, the national Spirit and Destiny magazine published a special edition of my book for their readers and interviewed me about the effects of gratitude and positive thinking.

I’ve been in the therapy and self-improvement world for over a decade. I used to train complementary therapists and write and teach anatomy and physiology courses.

With regards to my hypnotherapy, I trained with the esteemed Clifton Practice in Solution Focused Hypnotherapy. I’m now based at my practice (Truro Hypnotherapy Practice) in Cornwall and work in Plymouth once a week with SSL Therapy Services.

I’m all about helping you, my client, move towards happiness. My book focuses on retraining your brain to think in a more positive way and make use of your brain’s neuroplastic nature, and as a psychotherapist I weave together the most modern psychotherapeutic techniques with well-researched neuroscience and therapeutic models.

It’s important to me that you manage to take back control of your life and your thoughts to create amazing, positive change. It’s my belief that everybody has the potential to be brilliant, radiant and happy and I aim to bring this out in all my clients.

Please explore the other pages on my website to find out more about how I can work with you to help you move past your problems. You can also connect with me on Facebook here.

I offer a Free Initial Consultation to all my hypnotherapy clients. If you would like to request one, please fill out the form here.