free online meditation course

Hi Everyone!

We’ve just made my Feeling Good 6 Week Meditation & Stress Reduction audio course free for EVERYBODY. It’s been moved to the Open Content section of my online course portal Divine Light Rising, so you can access it at zero cost.

There’s no catch, you don’t need to subscribe if you don’t want to, there’s no cost at all to you – but you might want to add my website to your browser’s favourites and you can just access it whenever you like. I really feel that we just need to do whatever we can to stay out of our fear state. Yes, take all the necessary precautions during this Coronavirus pandemic. Be sensible, but try as much as you can not to engage with your worries and fears. Stay out of fight/flight. You’re much better able to solve whatever problems you face when your stress and anxiety levels are low. Really low.

The Feeling Good course is a series of 6 weekly lessons, which guide you through some simple meditation, breathing and positive thinking exercises which you need to practice every day and a relaxing guided journey which you listen to every night to really clear any backlog of stress and worry as much as you can.

You can find the course here:

Just head to my website and click on ‘online courses’, you’ll be taken to my course portal Divine Light Rising and the Feeling Good course is at the top in the Open Content section.

*** Please share this video with as many people as you can and let’s get everyone feeling a little better. *** If you are interested in the other courses on there, please sign up for my newsletter (front page of my website) and you’ll be sent a welcome email with a special discount code to get your first 3 months of Divine Light Rising for just $4.99 plus VAT. I’m adding new courses all the time so please stay tuned.

Sending Love xx

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