Join Me In London
Gratitude & The Higher Emotions
Workshop | Central London | October 2019
A fun, uplifting two hour workshop teaching you how to access these higher emotions and shift your energy way up high!
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It’s time to unwind
Unwind Free Online Meditation Course
Learn how to reduce the effects of stress, anxiety and negative thinking by joining me on this deep-dive adventure into relaxation and the brain.
Simply subscribe to my newsletter below and you’ll be sent a unique link to access the course!
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Version of you
Buy My Gratitude Journal
Gratitude Journal: 100 Days Of Gratitude Will Change Your Life is a popular mindfulness and mindset-shifting tool. It’s been featured on countless blogs, The Huffington Post and the national Spirit & Destiny Magazine. Grab your copy now and start to consciously raise your vibe!
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Find your power
Feel your good
Let’s work together
Let’s work together with some solution-focused sessions. Align with the very best version of yourself with my effective hypnotherapy, meditation and goal-setting techniques; all completely personalised for you.
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Connect with me on Instagram
- This week I was blessed with the opportunity to interview world renowned spiritual teacher Steve Nobel for a short film. Steve shared his wisdom on topics such as soul calling, ascension, poverty and overcoming difficult times. I can’t wait to share this with you. Thank you @stevenobel101 ! And thank you to @suzannepostings for helping to organise this and @gwillsyoga for allowing us to use your beautiful space Xx #spirituality #spiritualawakening #spiritual #meditation #soul #soulcalling #ascension #awakening #darknightofthesoul #spiritualteacher #soulmatrix #youtube #love #light #5dconsciousness #consciousness #healing #shamanism #spirituslhealing #spiritualhealers #spiritualwriter
- Activate your chakras and bring them into balance with this relaxing #meditation 💕Open to new energetic spaces with the chakras above and below your body and give space for things to flow smoothly for you from a place of #love 💕 Copy the link below into your browser and subscribe to my YouTube channel for more 💕 https://youtu.be/E2tQxV3P3I8 #chakrahealing #chakras #chakrameditation #chakrabalancing #guidedmeditation #unconditionallove #energy #healing #raiseyourvibe #higherconsciousness #higheremotions
- I’ve decided to offer my Unwind Six Week Meditation & Positive Thinking Online Course for free.
Why?
Because I believe that everyone has the right to access the help they need to get back on track. Working as a psychotherapist l’ve realised that lots of people have barriers to wellness and accessing information that would help them out. A lot!
Because I’ve been blessed with some amazing opportunities in my life and an amazing, loving circle of support around me and I’d like to give something back.
Because my path is changing direction (I hope you’ll come with me by the way) and I want to give you everything I’ve learned over the last few years working with private clients and groups, so that you have the opportunity to get onto your right path.
Wouldn’t it be so great to learn how to ditch the stress, develop an easy meditation habit that actually suits you, clear your mind and learn how to live a more positive, happy life in a very non-cheesy way?
You can think of my UNWIND course as a total reset... the only caveat is that you have to stick to it and engage with the lessons and exercises.
I put a lot of time, knowledge and love into this BIG course and I've made it totally free for you.
Follow the link in my bio and I’ll see you soon xxx #meditation #meditationcourse #positivethoughts #positivethinking #gratitude #grateful #mindfulness #relax #rewireyourbrain #destress #enjoylife
- What are you grateful for today? Today I am grateful for my lovely support network of friends and family. The ups and downs of life affect us all and I feel very lucky to have certain people in my life. A text, a phone call, a cup of tea. It’s the small things that show support and allow us to connect with each other in an authentic way. Thank you xx 💕#gratitude #grateful #friends #family #authenticrelationships #caringconnections #thoughtful #sisterhood #friendship #gratefulmindset #gratitudejournal #gratitudejournaling 💕
- The trick is not simply knowing your self worth. It's finding your self worth in the deepest, darkest turmoil of your soul.
It's recognising your self worth is ever-present, when on the outside it seems like every last shred of it has been stripped away.
It's a tiny voice inside of you that tells you you are powerful when you feel the most powerless.
It's a tiny voice inside of you that tells you you are good when you are made to feel so, very bad.
It's a tiny voice inside of you that tells you you deserve more when you are made to feel so undeserving.
It's a tiny voice inside of you that tells you things will get better when all hope is lost.
But that voice is still there, you still push on. You have no choice.
That is your power.
That is your soul talking to you.
That is all there is, that is real.
Everything else was an illusion to highlight your inner knowing.
That is where your power comes from, not external things, but that voice inside.
It's a fire that can never be put out.
And the further away from it you get, the stronger it burns.
Listen.
Let it burn through all of the illusions.
Let it light you up.
That is what your self worth feels like. ❤️
#selfworth #selfworthquotes #selfcare #selflove #selflovequotes #confidence #selfconfidence #selfcarequotes #selfconfidencequotes #spirituality #spiritualquotes #spiritualwriter #begreat #standtall #power #bepowerful #selfpower #loveyourself #loveisallthereis #gratitude
- The present moment only exists within our heart.
Sink your consciousness down into your heart.
Untether your mind from your heart.
Feel the stillness that pervades everything else.
The answer is always here.
The answer is always love. ❤️#meditation #meditate #innerpeace #spirituality #spiritual #love #loveyourself #lovequotes #loveisallyouneed #consciousness #liveconsciously #massconsciousness #gratitude #higherconsciousness #higheremotions #spiritualwriter #higheremotions #peace #joy #loving #problemsolving
- Current clients... the website is back online (just in need of a few tweaks) so you’ll be pleased to know that you can access the daily hypnotherapy track once again! Please head to Work With Me> Client Area and put the normal password in. Thanks for your patience xx
- I'm now offering online therapy sessions for clients. If you have time or travel constraints this could be for you!
Let’s work together with some solution-focused sessions. Align with the very best version of yourself with effective hypnotherapy, meditation and goal-setting techniques; all completely personalised for you. For your free initial consultation and to claim your first session half-price (until August 31st), please send me a message or email info@natalielouisefox.com #onlinetherapy #onlinetherapist #unwind #positivethinking #align #bethebest #bestversionofyou #positivity #happiness #gratitude #gratitudejournal #stress #anxiety #depression #mindset #mindsetshift #reachyourgoals #hypnosis #hypnotherapy #meditation #mindfulness #relax #relaxation #breathe #breathingexercises #selfcare #selflove #loveisallthereis
- #newbeginnings #freshstart #startagain #dontgiveup #dontlosefaith #itspartoflife #hope #justchillwithchange #changes #mindfulness #meditation #positivevibes #positivequotes #positivity #challengeyourself #happiness #happy #happinessquotes #acceptchange #lifesjourney
- Would you like a free 1-2-1 session with me, via the power of Skype? 😀I’m soon going to be offering live Skype sessions and I’d like you to help me prepare... so I’d like to offer three people a 1hr live session which will include; a meditation/ breathing technique; a positive, reflective discussion about your current situation; a goal setting exercise and a long guided hypnosis.... all for free. Just follow my Instagram and Facebook and then send me a private message (please note you must send me a private message to be entered). I’ll choose three people at random on the 1st of July. 💕Thanks 💕#unwind #meditation #hypnosis #hypnotherapy #stress #stressrelief #anxiety #negativethoughts #gratitude #positivevibes #positivity #happiness #joy #solutionfocused #bethebestyou
- Inside your spirit there is joy. Joy is fundamental. Without joy there is no love. Without love there is no life. Joy will keep you up when times are hard. You just have to find it. Close your eyes and go within. Find the spark of joy that exists within your soul and allow it to grow. Imagine it getting bigger and more powerful. Elevate yourself 💕#joy #happy #happinessquotes #gratitude #gratitudejournal #love #meditation #smile #sunshine #soul #soulwork #laugh #elevate #dontworrybehappy 💕
- Excited to be teaching my Unwind class at @yogahubfest in #cornwall #uk this year. Come along on the 19th May to experience a deeply relaxing class full of breathing techniques, meditation and a long guided hypnosis to finish. Plus you can grab a free #gratitudejournal at the end of the class ❤️❤️#meditation #meditate #relax #unwind #unwindclass #destress #chill #innerpeace #mindfulness #breathe #breathwork #pranayama #hypnosis #guidedmeditation #yoga #yogafestival #yogaevent #gratitude #meditationspace #events #wellnessevent
