The human race is changing, and it's beautiful.

We've done the work, and now it's time to bloom. For hundreds and hundreds of years we've been living in a repressed Soul-State, adopting programs of fear and control and disconnecting from our natural state; spirit in a body.

Now it's time to come back online.

It doesn't matter what religion you are, whether you a spiritual or not, whether you are a Starseed, Shaman, Scientist, or someone that is focused on becoming a happier person; Ascension is inclusive. 

Ascension is mostly about learning to activate and embody our Soul-State. 

For me, ascension is about increasing our capacity to hold more love, hold more light and operate from our Soul, instead of from fear.

Ascension is about switching our left-brain off from time to time, and learning to feel instead.

It's about embodying the higher emotions such as love, appreciation, joy and eventually oneness so that we may live happier, more fulfilled, more connected lives.

Your Soul wants to express it's higher qualities. 

Our job is to integrate everything and emanate the most beautiful expression of ourselves out into the world. 

My name is Natalie Louise Fox. I'm the author of several books, including  Gratitude Journal: 100 Days Of Gratitude Will Change Your Life and Affirmations Journal For Self Love And Confidence.

I can help you learn meditation and spiritual development via my online platform Divine Light Rising, or you may like to find out more about my books here.

Follow me on Instagram, subscribe to my YouTube channel for some FREE resources, interviews and short films. 

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Amazing new content and courses designed to connect you to your soul added every month. 


how do you practice gratitude?
inner peace meditation
spirit guide meditation
get into gratitude

Buy A Copy Of Gratitude Journal: 100 Days Of Gratitude Will Change Your Life

Create your own daily gratitude practice with this 100 day journal. See how the magic of gratitude can help you shift your thoughts, change your beliefs and supercharge your energy. 

Click on the image below to purchase Gratitude Journal: 100 Days Of Gratitude Will Change Your Life on Amazon. 


gratitude journal

Mastering Gratitude - Online Course

Mastering Gratitude is an online course I put together to give you some fantastic extra techniques to help you create your own gratitude practice. There are also several Gratitude Immersions - deep meditations to help you access those magical energies of gratitude really easily. 

Click on the image below to see the course. 

how do you practice gratitude?


What is a starseed? Why is everyone using the term 5D and is it really possible to exist in multiple dimensions at the same time? Here's the second part of my interview with ascension teacher Steve Nobel.