NATALIE LOUISE FOX – Connect To Your Soul – Online Meditation Courses, Books & Coaching

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Divine Light Rising Natalie Louise Fox

JOIN MY ONLINE MEMBERSHIP PROGRAMME AND GET ACCESS TO THE FOLLOWING MEDITATION AND SPIRITUAL DEVELOPMENT COURSES:

Amazing new content and courses designed to connect you to your soul added every month.

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Hello!

My name is Natalie Louise Fox. I'm the author of several books, including Gratitude Journal: 100 Days Of Gratitude Will Change Your Life and Affirmations Journal For Self Love And Confidence.

I can help you learn meditation and spiritual development via my online platform Divine Light Rising, offer you some private coaching sessions via Skype, or you may like to find out more about my books here.

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Author #100daysofgratitude ❤️ Content Creator @ Divine Light Rising | Connect To Your Soul #meditation #spiritualdevelopment #ascension #soulwork #5d

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When your stress levels go up and you’re feeling fearful, your brain starts to perceive EVERYTHING as a threat to your safety. An unfamiliar face walking through your neighbourhood. Somebody in the queue with more food in their basket than you. A group of kids playing.
Please follow the guidelines to keep vulnerable people safe at this time, but also do absolutely everything you can to stay out of fight/ flight.
If you see or hear about someone behaving in a hostile way, do not feed it. Have compassion; they are behaving that way because they are very afraid.
As we see the world around us changing so rapidly, we realise that those things we have been focused on creating may not look the same anymore. Money, success, assets.
A new time is upon us.
❤️ Our currency is human connection. Our success is our ability to ride out a situation collectively and in PEACE and our assets are our beautiful, loving relationships with other people. ❤️
We get to choose which way this situation goes.

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YIN - Stay at home. Rest. Sort your insomnia out. Deal with your stress once and for all. Learn to meditate. Reflect. Heal. Clear. Create space for YOU. Connect to your soul. ❤️Come back stronger, better, clearer, more empowered. My Feeling Good six week audio course is available on Divine Light Rising and can help you with all of the above (link in my bio-special discount). If you need 1-2-1 support I can help you with that too. I can’t help you with toilet paper though, sorry xx #quarantine #quarantinelife #stress #stressrelief #meditation #justbreathe #itsallgood #itsallgoingtobeokay #toiletpapercrisis #stressmanagement #meditationpractice #meditationcoach

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MASTERING GRATITUDE ❤️ What if you could quickly and ever so easily shift your energy and your mindset? Well, you can. Join me on my new course MASTERING GRATITUDE and I’ll show you the energetic principles behind gratitude, how to overcome difficulties when starting a practice, how to feel it if your not really feeling it and how you can use gratitude to address specific challenges in your life ❤️ If you sign up now, there’s a free 3 day trial and a special founder member discount for my membership program DIVINE LIGHT RISING ❤️#grateful #gratefulheart #gratitudejournal #100daysofgratitude #highvibrations #love #consciousness #consciousliving #consciousawakening #consciousnessshift #mindfulness #mindset #positivevibes #positivethinking #meditation #meditationcourse #happy #spiritualdevelopment ❤️❤️❤️ Things to do in #quarantine #quarantinelife #staypositive #staystrong #raiseyourvibration

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Introducing DIVINE LIGHT RISING - Courses To Connect You To Your Soul. ❤️ There’s still some initial content to be added over the next week or two, but I’d like to offer a (BETA) FOUNDER MEMBERSHIP to you for a very low price while we fine-tune and get feedback!❤️ Please head to my website www.natalielouisefox.com to find out more and SIGN UP! ❤️ New courses, 🙏guest collaborations, 🙏 interviews with inspiring teachers and docs will be added as we grow into a 🙏beautiful community! ❤️ Currently you can dive right into a 3 day free trial and discounted membership for $5 (plus taxes) for the first three months❤️ Get started with some meditation, stress reduction, gratitude and raise your vibration courses, so please enjoy and email any feedback or suggestions to info@natalielouisefox.com ❤️xx ❤️❤️❤️❤️xx #grateful #gratefulheart #gratitudejournal #100daysofgratitude #highvibrations #love #consciousness #consciousliving #consciousawakening #consciousnessshift #mindfulness #mindset #positivevibes #positivethinking #meditation #meditationcourse #happy #spiritualdevelopment ❤️❤️❤️

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What would you like to learn? I’m building a members-only platform which will contain lots of new courses, but first I’d like to know what you are struggling with and what you’d like to master! Please send me a DM so that I can start to tailor the new site to you. The courses will be focused around: ❤️#meditation ❤️#spiritualdevelopment ❤️#higherconsciousness #highervibrations #higherself #soulawakening #soulguidance #spirituality #spiritualawakening #beinglove #beginnersmeditation #innerpeace #feelinggood #gratitude #changingyourlife ❤️thank you! xx. PS, if you’d like to become a founder member, please sign up via the link in my bio.😘

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Are you feeling stuck? Are you feeling like you need to shift your life, your emotions, your energy? Do you feel like you know how you want things to be but you just can’t get there?

I can help you. Work with me 1-2-1 via Skype and I will bring all of my therapeutic and meditation techniques together to gently guide you and empower you to move on up towards the higher emotions – that’s where all of the good stuff is!

I have spent the last few years working with clients that have been stuck, stressed and unable to change. I truly believe that everybody knows deep down inside what they want and everybody can absolutely get there. Sometimes we need a little help to move towards our best self and our best life.

I use a powerful combination of techniques to help you bring out the very best version of you! We can work together to help you create positive change, get aligned, raise your vibration and pull all sorts of amazing things into your field.

Let’s get started! ❤️Contact me now ❤️Link in bio ❤️ #raiseyourvibration #raiseyourfrequency #raiseyourvibe #privatecoaching #onlinecoaching #positivevibes #positivity #happiness #gratitude #grateful #joy #energyiseverything #energy #positiveenergy #meditation #getunstuck ❤️

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One week into 100 Days Of gratitude ❤️ Of course a gratitude journal isn’t the only way to practice gratitude but I find it’s a great tool to help me focus on it for a few minutes during a busy day. It’s easy to get sidetracked but once it’s set as a habit, you look forward to taking some time for positive reflection. Last year a lady contacted me and she had completed 400 consecutive days of gratitude! That’s commitment. She had made some amazing changes in her life ❤️❤️ If you’ve started any new positive habit this year... keep going ❤️the results WILL pay off ❤️ #gratitude #grateful #gratefulheart #gratitudejournal #grateful🙏 #imchangingmyvibration #changeyourlife #changeyourmindset #changetheworld #positivevibes #positivethinking #positivity #loveandabove #spirituality #spiritualawakening #consciousness #awakening ❤️❤️❤️❤️xx #grateful #gratefulheart #gratitudejournal #gratitudeattitude #gratitudechallenge #100daysofgratitude #highvibes #highvibrations #bethelight #bethelove #love #2020 #2020goals #newyear #newhabits #newmindset

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If you can’t meditate, do this instead. Over and over ❤️ and over and over. Calm your mind, unwind, switch off your fear/fight/flight program ❤️#relax #relaxing #relaxation #meditation #meditate #breathe #takeabreath #takeabreak #unwind #peace #calm #calmdown #emptyyourmind

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My son has has just shown me his journal, I’m so impressed! I’m just about to do my DAY 3 and add it to my story. I find after a few days of doing the book I’m much more reflective and find it much easier to take stock of things and be more present. Anyone else find this? ❤️ #gratitude #grateful #gratefulheart #gratitudejournal #grateful🙏 #imchangingmyvibration #changeyourlife #changeyourmindset #changetheworld #positivevibes #positivethinking #positivity #loveandabove #loveorabove #spirituality #spiritualawakening #consciousness #awakening #5d ❤️❤️❤️❤️xx #grateful #gratefulheart #gratitudejournal #gratitudeattitude #gratitudechallenge #100daysofgratitude #highvibes #highvibrations #bethelight #bethelove #love #2020 #2020goals

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Every goddess was once a priestess,
Tending the sacred rituals of her heart.
Leaving pain, leaving ego.
And surrendering to the cycles of time, of life, of love.
Practicing not talents but divine qualities.
And learning to unlearn and feel instead.
Every goddess was once a priestess.
Slow, painful, arduous work.
Was fertile, not futile.
And has not been done in vain. ❤️ #goddess #goddesses #goddessvibes #goddessenergy #goddesswisdom #spirituality #spirit #spiritual #spiritualjourney #love #loveyourself #loveyou #goddessoflove #heart #heartchakra #heartcentered #heartopener #consciousness #divinefeminine #divine #divineguidance #feminineenergy #feminine #shakti #shaktirising #riseup

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DAY 2 of the 2020 gratitude challenge. Today’s been a weird one for me. My illness is back with bells on and last night I got TROLLED so I was up until 1am worrying about it because that’s how I roll. I felt hurt and my immediate reaction was to GIVE UP and stop everything, but then I realised that it’s just my fear manifesting. What I do helps a lot of people but it is not for everyone and that’s fine and there’s a lot of people out there who profess to be spiritual but their actions are far from it. It’s going to happen and that’s ok. It’s not what happens to us in life, it’s how we react that counts so react with GRACE and LOVE always. I’m grateful for all of the people I follow on here and the people that follow me. I’m grateful for the people doing the work, putting the hard yards in, being brave and showing me how they confront their fears- not for reward but because it’s the right thing to do. Thank you for inspiring me xx ❤️Id love to hear how you deal with fear ❤️#gratitude #grateful #gratefulheart #gratitudejournal #grateful🙏 #imchangingmyvibration #changeyourlife #changeyourmindset #changetheworld #positivevibes #positivethinking #positivity #loveandabove #loveorabove #spirituality #spiritualawakening #consciousness #awakening #5d ❤️❤️❤️❤️xx #grateful #gratefulheart #gratitudejournal #gratitudeattitude #gratitudechallenge #100daysofgratitude #highvibes #highvibrations #bethelight #bethelove #love #2020 #2020goals #fearless

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DAY 1. #2020 100 Days Of Gratitude Challenge complete. Breathing in fresh sea air, drinking hot chocolate and a lovely present from @clairejayne75 , thank you ❤️ #gratitude #grateful #gratefulheart #gratitudejournal #grateful🙏 #imchangingmyvibration #changeyourlife #changeyourmindset #changetheworld #positivevibes #positivethinking #positivity #loveandabove #loveorabove #spirituality #spiritualawakening #consciousness #awakening #5d ❤️❤️❤️❤️xx #grateful #gratefulheart #gratitudejournal #gratitudeattitude #gratitudechallenge #100daysofgratitude #highvibes #highvibrations #bethelight #bethelove #love #2020goals

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Ok so it’s the last day of 2019 and I’ve just started my personal gratitude journal for the 100 Days Of Gratitude. This is the page you can start straight away! What an amazing year it’s been, although it’s not been an easy year I’ve found those things that align with my soul have eased and nourished me. Friends, family, passions and rest are so very important. I’ll start day 1 of the Journal tomorrow and put it in my insta story. Don’t forget to tag me in yours so we can rise to where the good stuff is❤️❤️❤️❤️ HAVE AN AMAZING NEW YEAR AND THANK YOU xx #grateful #gratefulheart #gratitudejournal #gratitudeattitude #gratitudechallenge #100daysofgratitude #highvibes #highvibrations #bethelight #bethelove #love #consciousness #consciousliving #consciousawakening #consciousnessshift #mindfulness #mindset #positivevibes #positivethinking #positivity #happy #happiness ❤️❤️❤️#imchangingmyvibration❤️❤️❤️

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A new year, a new decade... and I’ve got some exciting things coming up. Some amazing filmmaking projects, I’m writing a book and I’m going to be doing a lot more teaching... but in order to do these things I need to focus on keeping my vibration HIGH and make sure I’m not wasting my energy on OLD beliefs, OLD patterns, OLD imprints. All the good stuff is up ⬆️⬆️⬆️ and you bring it in with ❤️❤️❤️... so this year I’m going to be doing my 100 Days Of #gratitude from the very first day of the decade. Who wants to do it with me? Leave me a comment below and make sure you’ve got a copy. Tag me @natalielouisefox in your beautiful #gratitudejournal pages and let’s create some amazing, uplifting, high vibe energy COLLECTIVELY ❤️❤️❤️❤️xx #grateful #gratefulheart #gratitudejournal #gratitudeattitude #gratitudechallenge #100daysofgratitude #highvibes #highvibrations #bethelight #bethelove #love #consciousness #consciousliving #consciousawakening #consciousnessshift #mindfulness #mindset #positivevibes #positivethinking #positivity #happy #happiness ❤️❤️❤️#imchangingmyvibration❤️❤️❤️

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To be in a consistent state of love is easy, but we make it hard. ❤️ To be in a consistent state of love is our most, most natural state - and it looks different for everyone by the way. ❤️ We have been made to feel that it is not and we must somehow give up our power or follow certain teachings or be a certain way to reclaim this state. . ❤️ We do not. . ❤️ There is no human alive on this earth that cannot reach this state naturally, easily and authentically. You don’t get it from anyone or anything. ❤️ Nobody can give you love or take love from you. It can be shared but not given or taken. ❤️ You ignite it from within yourself and let it spark or you just don’t. You sit, in peace, and feel it. You ignore all those things that tell you you can’t. ❤️ And it’s simple but watch how that shift in thinking changes you.
❤️ #love #lovequotes #loveyourself #createthelove #loveyou #selflove #lovelovelove #loveme #vibratelove #loveforever #loveisallaround #loveiswithin #gratitude #gratefulheart #grateful #gratitudejournal #gratitudequotes #goodvibes #vibes #healingvibrations #shiftyourmindset #loveconsciousness #higherconsciousness #christconsciousness #divinefeminine #divinity #aphroditerising

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Let’s talk strengths. What strengths have you used today? Do you take the time to recognise when you have used a strength of yours? #strengths #personalqualities #personaldevelopment #personalgrowth #bestrong #gifts #abilities #mindset #positivethinking #selfwork #beyourbestself ❤️from The Positive Thinking Book by Natalie Louise Fox on Amazon ❤️

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UNWIND is coming back and I'm so excited! I'm going to be doing weekly classes from the 7th January at @hawksfieldcornwall - The Paddock Room on Tuesdays 12:30-1:30 and @gwillsyoga on Fridays 12:30-1:30. Book your space via my website (block of 6 classes also available): https://www.natalielouisefox.com/shop/ "Cosy up and drift into a beautiful, blissful state using a combination of breathing exercises, mindfulness techniques, meditation and a gentle guided relaxation to finish.
Take some time out for yourself to enjoy a peaceful hour of physical and emotional relaxation, helping you to get some much-needed respite from the stresses and strains of daily life." #meditationcornwall #meditationclass #meditation #mindfulness #relaxation #deeprelaxation #stressrelief #stressmanagement #stressreduction #peaceful #starttheyearright #start2020strong

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If you’re having a good time, give thanks anyway. If you’re not, give thanks anyway. Use the energetic gateway of #gratitude to lift you up into a higher place. Bless who you are. Bless who you’re with. Bless where you’re going. Bless where you’ve been. Bless those things blocking you which need to be released. Bless those things you lack which are pointing you towards where you need to go. Bless your ability to change your life, to take control, to readjust your circumstances to suit your needs. Give thanks always. Start now and glide gracefully and powerfully into the next decade❤️#thanksgiving #thanksgiving2019 #gratitudejournal #gratitudejournaling #lifeiswhatyoumakeit #mindset #changeyourmindset #startnow ❤️

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I’m running a sale on my site... grab two copies of my #gratitudejournal for £12. Keep one for yourself and give one as a #christmasgift 🎁🎄❤️. Head over to the SHOP section of my website. Ends 16th Dec 2019, Free UK delivery. www.natalielouisefox.com/shop. #gratitude #grateful #mindfulness #christmasgifts #christmasgiftideas #stockingfillers #giftofgiving #giftofhappiness #newyearnewyou #newyearnewmindset #freshdecade #freshstart #raiseyourvibration #manifestyourdreams #manifesting #lawofattraction #openyourheart #heartopening #journaling #journal #bookgiveaway #bookgifts

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