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gratitude journal

Sign Up For My Free Course Today!


When you subscribe, you'll receive 6 audio lessons to help you tune into the energy of gratitude immediately and get you gratitude practice off to a great start.


The only way out of chaos is to become peace.

inner peace meditation

Peace is an energy that already exists within you. This course will teach you how to become familiar with that state of being, activate it and allow you to sit in the energy whenever you choose. 

I take you through a series of meditations on the following topics:

Finding Stillness Within

Letting Go


Tuning Into The Energy Of Peace

Projecting The Energy Of Peace

If you are feeling stressed out, worried or you're just sick and tired of chaos, this program will help you to step out of those feelings. It is my intention that you will be able to connect to the stillness within you much more easily and notice how your responses to situations change. You will learn to feel the deep sense of peace within you and come to relish this quiet and nurturing time. 


natalie louise fox courses

Connect To Your Beautiful Soul State

Courses To Help you Become More Of Yourself. I offer an ever-growing collection of meditation, spiritual development, 5D ascension courses and videos created from a place of love. It's time to connect with who you really are.

gratitude journal

Grab Yourself A Gratitude Journal

Over the last few years, this book has helped thousands and thousands of people all over the world create a strong gratitude habit and experience for themselves all the benefits that gratitude has to offer. Grab one now.

smile this is light work

Smile. This Is Light Work - Podcast

All the questions you want answered about spirituality, psychic development and ascension.
I'm on a mission to cut through the noise and the nonsense to bring you the very best information from the most authentic experts on the planet. 

Change Your Vibration

Embody your soul by moving towards higher emotional states. Get out of your mind and deeply into your energy. Become the energy of who you really are.

ascension symptoms

Your soul is love, is light and is a heightened form of consciousness and it wants to be fully embodied within you.
We are living at an amazing time in history. It really is a case of out with the old and in with the new. But what is the new?
We as a collective are moving away from fear, from lack, from separation into a space of love, of abundance of all things and into connection and divine expression of ourselves. Because we are divine.

But to move into this new time for humanity, we need to become that. We need to resonate at the highest vibration that there is. We need to operate from a place of love. We need to exist within the realms of the higher emotions. Because that's where all the good stuff is. Only then can we truly move away from those old, outdated things that do not serve us. Those things that cause pain, suffering and keep us in a state of fear.

This course will teach you the tools you need to consciously raise your vibration and operate from the higher emotions. The more you do these techniques, the more this higher vibration will become dominant within you.Each week, we will focus on a particular higher emotion, which holds a high-frequency which you can learn to attune to naturally.

experience oneness

The Oneness Activation

A Powerful Oneness Experience

Have you ever experienced true oneness?

I used to understand the concept of oneness but it wasn't until I started meditating daily that I ever felt it. But when I did, it was fleeting. I couldn't understand how our most natural state of all was so hard to locate. How could I experience oneness? How could I really FEEL what oneness felt like, whenever I wanted to? 

We have, on the whole, become completely disconnected from this feeling of oneness. It's there, somewhere in our DNA and our subconscious, but most people don't have the conscious frames of reference and the memory of the feeling of oneness to be able to access it with ease.

But When You Do, Magical Things Happen:

  • You begin to feel whole.
  • You feel connected to everyone and everything.
  • You change how you interact with other people.
  • You realise you can achieve anything because everything is a vibration of source... and so are you!